Please note: Nichole is currently only working with existing clients. If you'd to talk about other therapist that you could work with, please reach out to us directly at: info@changingtidescounselling.com

Hello!!  My name is Nichole Caswell, founder of Changing Tides Counselling.  I have a Bachelor of Social Work from the University of Waterloo and a Master of Social Work from the University of Toronto. I am a registered Social Worker, with the College of Social Workers and Social Service Workers. I believe that connection and trust is at the heart of any therapeutic conversation. 

Children and families attend therapy and counselling when they encounter life challenges and need support like tools to cope and an empathetic person to listen.  In therapy, I use different therapy modalities to provide individuals and families vehicles to: express their feelings, explore and understand their emotions, recognize patterns of thinking, gain perspective on past events and current relationships, and clarify goals and dreams for the future.

I am a skilled therapist with several years of experience working with children, young adults and families in clinics, hospitals, and now my own practice.  Additionally, I work extensively with parents and caregivers providing new tools and strategies for parenting.  

When I'm not working, I enjoy spending time with my beautiful 11-year-old daughter and our handsome Siberian Husky dog, Luka. We like to spend time outside, do arts and crafts, and travel.

Services Offered: Individual Therapy (Children, Teens, Young Adults and Adults), Child and Family Therapy, Couple/Relationship Therapy

Insurance Designation: Master of Social Work (MSW), Registered Social Worker (RSW)

Treatment Specialties: Anxiety; Depression; Grief and Loss; Trauma and PTSD; Parent-Child Conflict; Family Conflict; Relationship Conflict Separation/Divorce; Parenting; Sexuality and/or Gender Identity; Self Harm; Suicidal Ideation; Attachment; Interpersonal Concerns; Mood Disorders; General Wellness and Well-being; Mindfulness

Therapeutic Modalities: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT); Dialectical Behavioural Therapy (DBT); Emotion Focused Therapy (EFT); Narrative Therapy; Trauma Treatment; Psycho-Educational Approach; Parenting